Full Moon August 2016

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Many people feel the energetic vibrations from the Full Moon. The cool fact about a full moon is that it always means the Sun and Moon are in opposite Zodiac signs. It’s a time of super charging and gaining balance. The solar yang and the lunar yin are in harmony. Every month, you have a …

Shoulder dystocia during labor

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As my learning about pregnancy and delivery continues I feel like sharing what I come across as I go along. With that being said lets dive in (: During labor some woman go through this stage called SHOULDER DYSTOCIA; which is one of those complications that is hard to predict. Shoulder dystocia is a specific …

Labor and the Love hormone

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Ever wonder why labor takes so long at times? Has the thought ever crossed your mind that giving birth is some what related to making love to your spouse?  Well, the reasons for long labors and birthing sessions are because of the following: Fear, tension, & pain! The more fear you have the more tension you …

Why having sex is good for you 5 Must know facts !!!!

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    1.. SEX MAKES YOU SLEEP WELL* After orgasm hormone prolactin, responsible for relaxation and sleepiness, is released. It all has to do with hormone production during intercourse, as sex boosts the production of Oxytocin (which helps you and your partner bond by cuddling) and decreases the production of cortisol (which induces stress). These …

82 uses for coconut oil

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Who loves coconut oil? I do!!! 🙂 There are countless ways to use coconut oil. I personally love to use it for my beauty products and massage oils. Down below i listed some ideas of ways you may want to try and use coconut oil.   1. In cooking its a great oil with a …

A Simple Guide to understanding Meditation

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Whether you are aware of it or not, Meditation is something that you have experienced at one point in your life. Have you ever watched the waves of the ocean? Listen to the sound of birds singing? Or even enjoy the view of a beautiful scenery? Well these are all forms of meditation! There are no right or …

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